Tulsi / Holy Basil
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(Work in Progress)
"Queen of Herbs" "Elixir of Life" "Liquid Yoga"
Promotes stress relief, calming; immunity booster; decreases fever and pain; decreases cold and respiratory symptoms; good for heart health and diabetes management; useful on kidney stones; anti-cancer; high in vitamins A, C, K, calcium, magnesium, iron, phosphorus; treats gastrointestinal issues; anti-fungal; good for skin and hair; insect repellant; blood purifier; fights fatigue; boosts oral and dental health; soothes eyes; prevents premature aging; protects against heavy metals and chemical stress
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1/4 - 1/2 teaspoon about 2 x a day
up to 2 tablespoons for some