Damiana

(Work in Progress)
Native to South Texas, Mexico, Central and South America, West Indies
Immunostimulant; calming; diuretic; protects hormonal health; relieves headache, depression, nervous stomach, constipation; boosts and maintains mental and physical stamina; helps digestive issues; protects against neurological diseases; improves stress & anxiety, diabetes, irregular periods; aids with spasms, tremors, palpitations; increases libido and blood circulation; provides bladder relief
Research:
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC9182839/
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6429218/
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC10675026/
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3040867/
https://pubmed.ncbi.nlm.nih.gov/28948849/
https://www.healthline.com/health/damiana-ancient-aphrodisiac
https://www.mskcc.org/cancer-care/integrative-medicine/herbs/damiana
From the community:
3/4 teaspoon about 3 x a day